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Dedicated follower of fascia – helping you to unwind Excellence is doing ordinary things Aim for perfect – settle for ‘good enough’? Back to nature Music as part of massage therapy A taste of my own ‘medecine’! Emotional Intelligence |
September 2009 August 2009 July 2009 June 2009 May 2009 April 2009 March 2009 |
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Kindness |
February 2009 |
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Natural ‘highs’ boost your immune system |
January 2009 |
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Remedial, therapeutic, relaxing – the different faces of massages |
December 2008 |
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Do something about it – feelings buried alive never die |
November 2008 |
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Plan to do nothing! – prepare for your treatment |
October 2008 |
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Less is more |
September 2008 |
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Being ‘body-aware’ allows choice |
August 2008 |
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Letting Go’ – of tension |
July 2008 |
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Hold your head up high –check your posture |
June 2008 |
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Home is where the heart is |
April 2008 |
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The door to happiness opens outwards – open up your mind and body |
March 2008 |
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Love – can affect your well-being |
February 2008 |
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Peace begins with a smile |
January 2008 |
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For it is in giving, we receive |
December 2007 |
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Purity of mind depends on purity of food |
November 2007 |
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Slow down and enjoy life |
October 2007 |
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Feeling ‘under the weather’ let the sun shine in |
September 2007 |
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Time and tide wait for no man – act when the time’s right |
August 2007 |
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The less routine, the more life |
July 2007 |
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Don’t fear change, embrace it |
June 2007 |
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Balance and health |
May 2007 |
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Sleeping is not time-wasting |
April 2007 |
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Hoot if you hate noise pollution |
March 2007 |
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Food, nutrition and health |
February 2007 |
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Massage rocks – Hot Stone therapy |
December 2006 |
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Be sociable, treat yourself, friends and family |
November 2006 |
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These feet are not only made for walking |
October 2006 |
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Ooh my back |
September 2006 |
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Aromatherapy, more than a scented massage – the 3 ‘P’s |
August 2006 |
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The Consultation Process |
July 2006 |
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The Healing Crisis |
June 2006 |
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Take a breath – be breath-aware |
May 2006 |
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Stretch out – |
April 2006 |
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A NEAT way to exercise |
March 2006 |
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‘Chill out and relax |
February 2006 |
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Give your body a break from stress |
January 2006 |
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Keep your water levels topped up |
December 2005 |
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How can Holistic Therapies help me? |
November 2005 |